
Yesterday I finally took the plunge and joined the gym. It isn’t as if I haven’t been exercising as I run most days, play squash at least once a week and play football (badly) on a Tuesday evening. However I haven’t really been getting the results I expected and as the mornings are getting darker and wetter I thought taking exercise to the next level might be a good idea.
My sister joined The Warwickshire Health & Racquets Club a few months ago and we were both members when we were juniors so knowing it is an excellent gym it seemed like the logical choice. Chris also joined last week which will hopefully mean I’ll go more frequently as I’ll have two gym buddies.
After joining yesterday I managed to book a gym induction for Today and I have to say – it was awesome. During the session my personal trainer put me through my paces with interval training and time really goes quickly exercising that way! Also the personal trainer told me I need to eat way more protein so now I have an excuse to eat meat with every meal! Result!